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Empowering Media 

Enjoy our carefully curated collection of videos that are designed to inspire and empower you on your healing journey. These videos are hand-picked to provide you with the best possible resources for learning, growth, and transformation. From guided meditations to inspiring talks, there is something for everyone. Our team of experts has scoured the web to bring you the most valuable content, so you can spend less time searching and more time healing. Whether you are just starting your journey or are looking for new inspiration, Everyone Is Healing is here to support you every step of the way. 

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast
01:36:18

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast

The third in an ongoing series of curated deep dives, today’s show is a masterclass on addiction & recovery, featuring personal stories of sobriety from past guests & wisdom from lauded mental health experts. To learn more & peruse the full show notes, go here 👉🏾 https://bit.ly/richroll644 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll VIDEO PRODUCED AND EDITED BY DAN DRAKE https://www.dandrake333.com/ ORIGINAL PODCAST CLIPS FILMED AND EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ 00:00:00 - Intro 00:04:12 - Anna Lembke 00:13:44 - Dan Peres 00:23:56 - Jessica Lahey 00:33:24 - David Choe 00:39:55 - Judd Brewer 00:49:30 - Amy Dresner 00:57:50 - Jeff Grant 01:07:31 - Gabor Mate 01:19:05 - Charlie Engle 01:28:29 - Mishka Shubaly * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast
Mechanism of Drug Addiction in the Brain, Animation.
04:15

Mechanism of Drug Addiction in the Brain, Animation.

This video is available for instant download licensing here : https://www.alilamedicalmedia.com/-/galleries/narrated-videos-by-topics/addiction-science/-/medias/64c6e72c-f3af-4b26-aba2-f4dbfad29cca-mechanism-of-drug-addiction-in-the-brain-narrated-animation ©Alila Medical Media. All rights reserved. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Addiction is a neurological disorder that affects the reward system in the brain. In a healthy person, the reward system reinforces important behaviors that are essential for survival such as eating, drinking, sex, and social interaction. For example, the reward system ensures that you reach for food when you are hungry, because you know that after eating you will feel good. In other words, it makes the activity of eating pleasurable and memorable, so you would want to do it again and again whenever you feel hungry. Drugs of abuse hijack this system, turning the person’s natural needs into drug needs. The brain consists of billions of neurons, or nerve cells, which communicate via chemical messages, or neurotransmitters. When a neuron is sufficiently stimulated, an electrical impulse called an action potential is generated and travels down the axon to the nerve terminal. Here, it triggers the release of a neurotransmitter into the synaptic cleft - a space between neurons. The neurotransmitter then binds to a receptor on a neighboring neuron, generating a signal in it, thereby transmitting the information to that neuron. The major reward pathways involve transmission of the neurotransmitter dopamine from the ventral tegmental area – the VTA - of the midbrain to the limbic system and the frontal cortex. Engaging in enjoyable activities generates action potentials in dopamine-producing neurons of the VTA. This causes dopamine release from the neurons into the synaptic space. Dopamine then binds to and stimulates dopamine-receptor on the receiving neuron. This stimulation by dopamine is believed to produce the pleasurable feelings or rewarding effect. Dopamine molecules are then removed from the synaptic space and transported back in to the transmitting neuron by a special protein called dopamine-transporter. Most drugs of abuse increase the level of dopamine in the reward pathway. Some drugs such as alcohol, heroin, and nicotine indirectly excite the dopamine-producing neurons in the VTA so that they generate more action potentials. Cocaine acts at the nerve terminal. It binds to dopamine-transporter and blocks the re-uptake of dopamine. Methamphetamine – a psychostimulant – acts similarly to cocaine in blocking dopamine removal. In addition, it can enter the neuron, into the dopamine-containing vesicles where it triggers dopamine release even in the absence of action potentials. Different drugs act different way but the common outcome is that dopamine builds-up in the synapse to a much greater amount than normal. This causes a continuous stimulation, maybe over-stimulation of receiving neurons and is responsible for prolonged and intense euphoria experienced by drug users. Repeated exposure to dopamine surges caused by drugs eventually de-sensitizes the reward system. The system is no longer responsive to everyday stimuli; the only thing that is rewarding is the drug. That is how drugs change the person’s life priority. After some time, even the drug loses its ability to reward and higher doses are required to achieve the rewarding effect. This ultimately leads to drug overdose.
What is Generational Trauma? | Overcoming Traumatic Experiences | #DeepDives
04:19

What is Generational Trauma? | Overcoming Traumatic Experiences | #DeepDives

Lots of things get passed down from generations - stories, heirlooms, genetic traits - but a new field of study suggests that even trauma can be passed down through a lineage. Learn more about the causes, signs and effects of generational trauma, and how you can overcome some of the negative experiences and traits that may have traveled to you genetically. #GenerationalTrauma #TraumaticExperience #Genetics #Depression #Therapy Learn more about generational trauma, here: https://www.health.com/condition/ptsd/generational-trauma 0:00 Introduction 0:12 What is generational trauma? 0:23 Adolescent Psychiatrist Gayani DeSilva, M.D. 0:49 Scientific recognition of generational trauma 0:17 Signs of generational trauma 2:22 Diagnosing generational trauma 2:39 Effects of generational trauma 3:09 How to resolve generational trauma 4:07 Conclusion Health Deep Dives is our new series featuring in-depth reporting and expert interviews on issues at the top of your mind. From the dangers of popular diets to whether it's safe to sweat it out at the gym during a pandemic, we break down the answers to your deepest questions. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl What is Generational Trauma? | Overcoming Traumatic Experiences | Deep Dives
Black Folk Mental Health: Generational Trauma, Traditions & Truth | Jelan Agnew | TEDxDelthorneWomen
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Black Folk Mental Health: Generational Trauma, Traditions & Truth | Jelan Agnew | TEDxDelthorneWomen

In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxDelthorneWomen, where x = independently organized TED event. TEDxDelthorneWomen was executive produced, curated and hosted by Sonali Fiske, Founder of BIWoC Revolutionaries Take the Mic, a Talk Show Host on Rukus Avenue Radio, and a TEDx speaker herself. With our theme, Revolutionize, we're about shining a light on the voices that are reimagining a new and just society through a revolutionary lens. Not just from a space of dismantling tired, old concepts and fighting oppressive views, but implanting fresh seeds rooted in new imaginings, curiosity and right relationship. Jelan Agnew, LCSW is a psychotherapist, professor, facilitator and public speaker, with 16 years in the mental health field. She is the founder of Nalej of Self, LLC, a private practice dedicated to addressing Black generational trauma, identifying cycles/patterns and creating new ways of being through healing Mind, Body, Spirit. Jelan’s work is committed to healing trauma within the Black community. In addition to her work in the field, she’s open about her own struggles with Depression and Anxiety, and takes pride in saying, “I am a Black therapist, with a Black therapist”, as a means to destigmatize mental health. Jelan, a Brooklyn native and Hartford resident, sees authenticity as a superpower and freedom as the ultimate life goal. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
What is Anxiety?
03:21

What is Anxiety?

What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder. Expand the description to find a list of free, 24/7 hotlines and text lines below. #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub https://www.instagram.com/psychhubeducation/  https://www.linkedin.com/company/psychhubeducation/  Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com __ Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2021 Psych Hub, LLC. All Rights Reserved.
Major Depressive Disorder
03:46

Major Depressive Disorder

If you have had symptoms of major depressive disorder for a few days or even two weeks, that may not seem like a long time, but ask anyone who's live through it will tell you it feels like forever. Learn MDD signs and symptoms, and treatment options for MDD. #Depression #DepressionTreatment #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com __ Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2021 Psych Hub, LLC. All Rights Reserved.
6 Signs You're Severely Depressed
05:13

6 Signs You're Severely Depressed

Depression is more than having a cloud hanging overhead. Depression negatively changes the way you act, feel, and think about yourself. It can be alienating and debilitating. Did you know that depression can occur in varying degrees, from mild, to moderate, to severe? In this video, we’ll be focusing specifically on some of the signs and symptoms of severe depression. Disclaimer: We want to remind you that this is for educational purposes only, and not meant to diagnose or to invalidate an individual experience not included on the list. If you do believe that you are suffering from severe depression or any mental illness, we encourage you to seek the help of a mental health professional. We also made a video about the signs you're depressed, not lazy: https://youtu.be/q8HRGiUeZwc Writer: Ria Parikh Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Hinata Honda IG @hinatahonda https://www.instagram.com/hinatahonda/?hl=en YouTube Manager: Cindy Cheong References: http://bit.ly/3vVBbcD Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/ We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg & 심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ 2) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 3) German - https://www.youtube.com/c/Psych2GoDE/videos 4) Indonesian - https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ #depression #psych2go
10 Things Only Depressed People Will Understand
07:27

10 Things Only Depressed People Will Understand

Depression is one of the most common mood disorders and is something that society tends to misinterpret. Depression is a mental illness that isn’t easy to deal with in fact depression is energy consuming and leaves the depressed individual very emotionally and physically exhausted. Here are a few things that only depressed people understand to remind you that you're not alone. Is it depression or laziness? We also made a video on the signs you're depressed, not lazy: https://youtu.be/q8HRGiUeZwc DISCLAIMER: This is your friendly reminder that this video is for informative purposes only. It is not intended to serve as a substitute for professional mental health advice. Please seek help from a qualified mental health professional if you are struggling. Writer: Chloe Avenasa Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Tris Canimo YouTube Manager: Cindy Cheong References: American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing. World Health Organization (2020). Fact Sheet on Depression. Retrieved 11 March 2021 from www.who.int/news-room/fact-sheets/detail/depression#:~:text=Depression%20is%20a%20common%20mental,affected%20by%20depression%20than%20men. Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved 11 March 2021 from www.adaa.org/understanding-anxiety/depression National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from www.nami.org/Learn-More/Mental-Health-By-the-Numbers
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
05:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

0:00 Introduction 0:28 How to stop an anxiety attack Check out my free course, Grounding Skills for Anxiety, Stress, and PTSD, here: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/?utm_medium=YTDescription&utm_source=YouTube Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Generalized anxiety disorder (GAD) - causes, symptoms & treatment
05:33

Generalized anxiety disorder (GAD) - causes, symptoms & treatment

Find our full video library only on Osmosis: http://osms.it/more. Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you're interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. Follow us on social: Facebook: http://osms.it/facebook Twitter: http://osms.it/twitter Instagram for med: http://osms.it/instagram Instagram for nursing: https://osms.it/ignursing TikTok: https://osms.it/tiktok Linkedin: https://osms.it/linkedin Our Vision: Everyone who cares for someone will learn by Osmosis. Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition. © 2024 Elsevier. All rights reserved.
How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
53:06

How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast

Gabor Maté, M.D., a physician, New York Times bestselling author, and internationally renowned speaker joins Jason Wachob, founder and co-CEO of mindbodygreen. “95% of trauma is multi-generational. You unwittingly pass it on," he says. In this episode, Gabor and Jason discuss how buried trauma can harm your health, plus: 0:00-0:42 Intro 0:42-5:07 Gabor’s upbringing & his professional work around trauma 5:07-10:18 What trauma really means 10:18-12:47 Gabor’s personal experience with trauma 12:47-17:20 How trauma gets passed down from one generation to the next 17:20-20:51 How your personal trauma can affect your physical health 20:51-27:53 The relationship between stress and illness 27:53-31:39 How to start resolving your trauma 31:39-34:10 Why so many people have a hard time saying “no” 34:10-39:19 The real reason children start resenting their parents 39:19-44:00 Why you don’t actually have to socialize kids 44:00-47:04 How our culture makes us sick 47:04-48:40 What’s unique about our cultural trauma today 48:40-52:09 What we can do about a lack of social connection 52:09-53:08 Why we attract others with similar traumas Trigger warning: This podcast includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the Suicide & Crisis Lifeline at 988 or visit suicidepreventionlifeline.org. We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. #mindbodygreen #podcastvideo #traumahealing #mentalhealth ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: - Science & Research - Committed to the whole you - Quality Sourced You can check us out here: https://www.mindbodygreen.com/​ Follow us on Social - @mindbodygreen Instagram: https://www.instagram.com/mindbodygreen/ Facebook: https://www.facebook.com/mindbodygreen Twitter: https://twitter.com/mindbodygreen Pinterest: https://www.pinterest.com/mindbodygreen/
Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast
01:39:06

Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast

Bestselling author and physician Dr. Gabor Maté talks with Rich about the nature of addiction, trauma, and illness in a toxic culture often at odds with true healing. To read more about Dr. Maté and peruse the full show notes, go here👉🏾https://bit.ly/richroll702 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ 00:00:00 - Intro 00:01:46 - Unpacking Dr. Gabor's Thesis in New Book, "The Myth of Normal" 00:04:23 - Huge Gap Between Science-Based Evidence & Medical Practice 00:08:08 - Defining Trauma 00:12:14 - How Trauma Affects Chronic Ailments 00:14:45 - Disease as Teacher 00:17:28 - The Major Factors of Stress 00:19:48 - Impact of Loneliness on Health Outcomes 00:21:36 - Social-Economic & Racial Issues Lead to a Rise in Illness & Addiction 00:24:21 - Epigenetics: How a Hostile Environment Affects Our Genetics, Across Generations 00:27:48 - Childhood Development - Problems with Conditional Love 00:31:57 - Finding Agency & Authenticity, Spontaneous Healing 00:37:09 - Why Does It Take Great Suffering to Make a Lasting Change? 00:43:41 - Ad Break 00:45:32 - Trauma-Informed Legal System 00:48:24 - Trauma-Informed Medicine 00:50:44 - Moving Forward: Escaping the ‘Victim Identity’ 00:53:38 - Recognize the Wound, Take an Honest Personal Inventory 00:57:46 - Gabor collaborating with his eldest son (Daniel) on this latest book 00:59:44 - Author David Foster Wallace ‘Fish in water” antidote 01:01:20 - The Willingness to be Disillusioned 01:04:43 - Dr Gabor Mate's Thoughts on Addiction and Recovery 01:04:51 - Social-Economic & Racial Issues Lead to a Rise in Illness & Addiction 01:11:26 - Recovery as a Path to Self-Actualization 01:14:28 - Is It Possible to Add Trauma Awareness and Reframe the 12 Steps? 01:22:20 - Reframing Rich's Relapse 01:24:45 - Parenting Advice 01:33:48 - A Child's Emotional Withdrawal from Their Parent. What Does It Mean? 01:36:22 - Closing * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast
Healing Your Attachment Trauma: Reparenting Yourself Creates Self-Love.
12:42

Healing Your Attachment Trauma: Reparenting Yourself Creates Self-Love.

This is an edited excerpt from an interview by James Warda (info below). In Ross explains how his "Codependency Cure" or otherwise known as "The Self-Love Recovery Program," heals and resolves one's Self-Love Deficit Disorder (codependency). More specifically, focus on how such healing is best explained by a process known as "The Reparenting." As it is explained in Ross's Human Magnet Syndrome books, SLD's (codependents) suffered from childhood "attachment trauma." As a way to cope, the trauma manifests unconsciously - far way from one's awareness or memory. As it is explained in detail in the "Healing the Inner Trauma Child/HITCH" 6-hour seminar video, this repressed or dissociated trauma manifests as a "frozen in time" "inner trauma child," who never emotionally progressed. The video can be purchased here: http://bit.do/HITCH-Video By healing, integrating, and ultimately resolving one's attachment trauma, this inner-child gets to be validated, protected and cared for. In other words, through the Codependency Cure treatment process, Ross's SLD clients "re-parent" their inner child in a way that their own parents did not or could not do. This opens up the possibility for acquiring "Self-Love Abundance," which is the Codependency Cure. ABOUT JAMES WARDA A keynote speaker, conference presenter, workshop facilitator, professional musician, and author of Where Are We Going So Fast? He also blogs for the Chicago Tribune Media Group and has written for the Chicago Tribune, Pioneer Press, and Chicken Soup for the Soul Enterprises. James is also an adjunct professor for the School of Communications at Loyola University Chicago where he sits on their Communication Advisory Board and has been a guest speaker for DePaul University. Phone: 847-204-2555 | Email: james@jameswarda.com | Website:https://jameswarda.com/ ABOUT ROSS Ross Rosenberg M.Ed., LCPC, CADC latest book, The Human Magnet Syndrome: The Codependent Narcissist Trap (2018) and his personal development, seminars, workshops, and other services can be found at his Self-Love Recovery Institute company, https://www.selfloverecovery.com/ Ross is a psychotherapist, educator, expert witness, and author and is known globally for his expertise in codependency (Self-Love Deficit Disorder™), Pathological Narcissism, Narcissistic Abuse and Trauma Treatment. His book, “The Human Magnet Syndrome” sold over 120,000 copies and is translated into ten languages. Ross’s YouTube channel has amassed over 19 million video views and more than 200K subscribers. He is a keynote speaker and educator who has presented educational workshops in 30 States/70 cities and abroad. Ross has been regularly featured on national TV and radio. Join us on Facebook, Instagram, or Twitter: https://www.facebook.com/TheCodependencyCure https://www.instagram.com/rossrosenberg_slri/ https://twitter.com/RossRosenberg1 #InnerChild #therapy #selflove #rossrosenberg #codependency #healing #mentalhealth
8 Signs Its A Trauma Bond, Not Love
06:03

8 Signs Its A Trauma Bond, Not Love

What does it mean to have a “trauma bond” with someone? Trauma bonding refers to the deep emotional attachment one might feel towards their abuser, and it’s more likely to develop in those who have a history of abuse, exploitation, or emotional codependency in their past relationships. Regardless of whether the relationship is romantic, platonic, or familial in nature, trauma bonds can easily be mistaken for feelings of love and commitment towards another person. So we made this video to help you understand the difference of trauma bonding and true love. If you related to this video and want to learn more about narcissism in relationships, we have a video on the signs you may be dating a narcissist: https://youtu.be/VbO-cXBImtM Writer: Chloe Avenasa Script Editor: Vanessa Tao Script Manager: Kelly Soong Voice: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Hannah Roldan YouTube Manager: Cindy Cheong References: Hadeed, L. (2021). Why Women Stay: Understanding the Trauma Bond Between Victim and Abuser Case Studies Were Written. In Gender and Domestic Violence in the Caribbean (pp. 195-207). Palgrave Macmillan, Cham. Unthank, K. W. (2019). How self-blame empowers and disempowers survivors of interpersonal trauma: An intuitive inquiry. Qualitative Psychology, 6(3), 359. Renn, P. (2006). Attachment, trauma and violence: understanding destructiveness from an attachment theory perspective. Aggression and Destructiveness: Psychoanalytic Perspectives. London: Routledge. Ahmad, A., Aziz, M., Anjum, G., & Mir, F. V. (2018). Intimate partner violence and psychological distress: Mediating role of Stockholm syndrome. Pakistan Journal of Psychological Research, 541-557.
To Anyone Feeling LOST & UNHAPPY, Watch This To FIND MEANING In 2024 | Rick Rubin
02:24:19

To Anyone Feeling LOST & UNHAPPY, Watch This To FIND MEANING In 2024 | Rick Rubin

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://bit.ly/3reTyIm This week’s guest is regarded as one of the all-time music greats. Named on Time magazine’s list of the ‘100 most influential people in the world’, he is none other than the legendary record producer, Mr Rick Rubin. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/327 Find out more about Rick: Twitter https://twitter.com/RickRubin Instagram https://www.instagram.com/rickrubin/ Rick’s book: The Creative Act: A Way of Being US https://amzn.to/3SchpH5 UK https://amzn.to/3CV3P2J #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Acast https://www.acast.com/feelbetterlivemore Stitcher https://www.stitcher.com/podcast/feel-better-live-more Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Samadhi Movie, 2017 - Part 1 - "Maya, the Illusion of the Self"
59:14

Samadhi Movie, 2017 - Part 1 - "Maya, the Illusion of the Self"

Engage in deep Sadhana (practice) that creates the perfect conditions for awakening. Join our next online meditation/self inquiry intensive, the 7 day "IAM" retreat. https://awakentheworld.com/onlineretreats/ All of our films, teachings and guided meditations are available for free at http://www.awakentheworld.com in many languages. Check out Samadhi Part 2 here: https://www.youtube.com/watch?v=AQL6qcGqQ0Y We have also created a series of guided meditations to help you to realize Samadhi: https://www.youtube.com/playlist?list=PL8qL2YhfbR-v6E078srKyef_CBAcdb0Xf Support us by purchasing high quality versions of the films for download, or physical products on DVD/blu-ray. The Awaken the World Initiative was created for the purpose of humbly serving the awakening of humanity by bringing the perennial wisdom back into the world for free in every language. Do you find our films valuable? Please consider becoming a patron and support us at http://www.patreon.com/awakentheworld. Patreon is a new system that we are trying out, or you can still make a one-time donation at http://www.paypal.me/samadhicenter. We have created a series of guided meditations and teachings if you are interested in realizing Samadhi. https://www.youtube.com/playlist?list=PL8qL2YhfbR-v6E078srKyef_CBAcdb0Xf The soundtrack is available on Amazon, iTunes, Spotify, Play Store and most streaming services. The iTunes link is here: https://itunes.apple.com/album/id1410561631?ls=1&app=itunes This Youtube video has "community translations" turned on. To add or contribute to a translation, in the Youtube player, click on the "gear" icon, then "subtitles", then click "more" and then click "add translation". Or click here: http://www.youtube.com/timedtext_video?v=AQL6qcGqQ0Y&ref=share If you have any questions you can contact us at contact@awakentheworld.com. While we greatly encourage you to freely share the links to the films, please do not edit or alter them, re-upload or claim them as your own and/or monetize them on your own Youtube channel. Thank you. Many people have sent us messages asking where they can practice meditation. Here are some resources: 1) Our own center, the Samadhi Center in Canada provides ongoing meditation retreats: http://www.samadhi.ca 2) Vipassana Meditation: www.dhamma.org 3) Zen Meditation: https://zmm.mro.org Thanks to Oriya Katz for the Hebrew translation.
Inner Worlds, Outer Worlds - Part 4 - Beyond Thinking
31:57

Inner Worlds, Outer Worlds - Part 4 - Beyond Thinking

All of our films, teachings and guided meditations are available for free at http://www.awakentheworld.com in many languages. Support us by purchasing high quality versions of the films for download, or physical products on DVD/blu-ray. The Awaken the World Initiative was created for the purpose of humbly serving the awakening of humanity by bringing the perennial wisdom back into the world for free in every language. Do you find our films valuable? Please consider becoming a patron and support us at http://www.patreon.com/awakentheworld. Patreon is a new system that we are trying out, or you can still make a one-time donation at http://www.paypal.me/samadhicenter. We have created a series of guided meditations and teachings if you are interested in realizing Samadhi. https://www.youtube.com/playlist?list=PL8qL2YhfbR-v6E078srKyef_CBAcdb0Xf The soundtrack is available on Amazon, iTunes, Spotify, Play Store and most streaming services. The iTunes link is here: https://itunes.apple.com/album/id1410561631?ls=1&app=itunes This Youtube video has "community translations" turned on. To add or contribute to a translation, in the Youtube player, click on the "gear" icon, then "subtitles", then click "more" and then click "add translation". Or click here: http://www.youtube.com/timedtext_video?v=AQL6qcGqQ0Y&ref=share If you have any questions you can contact us at contact@awakentheworld.com. While we greatly encourage you to freely share the links to the films, please do not edit or alter them, re-upload or claim them as your own and/or monetize them on your own Youtube channel. Thank you. Many people have sent us messages asking where they can practice meditation. Here are some resources: 1) Our own center, the Samadhi Center in Canada provides ongoing meditation retreats: http://www.samadhi.ca 2) Vipassana Meditation: www.dhamma.org 3) Zen Meditation: https://zmm.mro.org Be sure to subscribe to this Youtube Channel or follow our Facebook page at https://www.facebook.com/awakentheworldfilm #awakening #meditation #enlightenment
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